| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 taco
Energy
915 kj
219 kcal
Protein
12.56g
Carbohydrates
18.27g
Sugar
1.1g
Fat
10.41g
Saturated Fat
4.962g
Polyunsaturated Fat
1.123g
Monounsaturated Fat
3.643g
Cholesterol
37mg
Fibre
1.2g
Sodium
517mg
Potassium
159mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (43%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
219
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Fat
10.41g
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Carbs
18.27g
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Prot
12.56g
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| There are 219 calories in 1 Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. |
| Calorie Breakdown: 43% fat, 34% carbs, 23% prot. |
Common serving sizes:
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