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Shortcake Sponge with Whipped Cream and Fruit
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Nutrition Facts
Serving Size
1 cake (7.5 cm dia) with fruit and whipped cream
Energy
884 kj
211 kcal
Protein
3.89g
Carbohydrates
39.71g
Sugar
35.74g
Fat
5.06g
Saturated Fat
2.36g
Polyunsaturated Fat
0.471g
Monounsaturated Fat
1.661g
Cholesterol
109mg
Fibre
1.3g
Sodium
112mg
Potassium
117mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (21%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
211
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Fat
5.06g
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Carbs
39.71g
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Prot
3.89g
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| There are 211 calories in 1 Shortcake Sponge with Whipped Cream and Fruit. |
| Calorie Breakdown: 21% fat, 72% carbs, 7% prot. |
Common serving sizes:
Related types of Cakes:
See also:
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