| Food database and calorie counter |
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Shortcake Sponge with Fruit
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Nutrition Facts
Serving Size
1 cake (8 cm dia) with fruit
Energy
798 kj
191 kcal
Protein
3.91g
Carbohydrates
40.26g
Sugar
31.99g
Fat
2.41g
Saturated Fat
0.718g
Polyunsaturated Fat
0.383g
Monounsaturated Fat
0.88g
Cholesterol
96mg
Fibre
1.2g
Sodium
90mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (11%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
2.41g
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Carbs
40.26g
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Prot
3.91g
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| There are 191 calories in 1 Shortcake Sponge with Fruit. |
| Calorie Breakdown: 11% fat, 81% carbs, 8% prot. |
Common serving sizes:
Related types of Cakes:
See also:
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