| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
806 kj
193 kcal
Protein
15.43g
Carbohydrates
20.45g
Sugar
0.53g
Fat
4.96g
Saturated Fat
1.119g
Polyunsaturated Fat
1.192g
Monounsaturated Fat
2.096g
Cholesterol
33mg
Fibre
1.5g
Sodium
373mg
Potassium
189mg
Last updated: 08 Jun 23 09:14 PM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (24%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
193
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Fat
4.96g
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Carbs
20.45g
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Prot
15.43g
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| There are 193 calories in 100 grams of Shish Tawouk Sandwich. |
| Calorie Breakdown: 24% fat, 43% carbs, 33% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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