Food database and calorie counter  

1 serving (60 g)

Seitan

Nutrition Facts
Serving Size
1 serving (60 g)
per serve
Energy
372 kj
89 kcal
Protein
18.04g
Carbohydrates
3.31g
Sugar
0g
Fat
0.44g
Saturated Fat
0.065g
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Fibre
0.1g
Sodium
8mg
Potassium
24mg
Last updated: 12 May 20 08:00 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (4%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
0.44g
Carbs
3.31g
Prot
18.04g
There are 89 calories in 1 serving of Seitan.
Calorie Breakdown: 4% fat, 15% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 serving (60 g) 89
100 g 148

Related types of Meatless Foods:

Meatless Chicken
Meatless Bacon
Meatless Meatballs
Meatless Vegetable Burger or Patty
Meatless Sausage
  View More Meatless Foods Nutritional Info

See also:

You searched for Seitan. Did you mean:
Tabu Seitan
Titan Labs Native True Whey
Titan Labs Isomax
Titan Labs True Whey
Titan Nutrition True Whey
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Beyond Meat Beyond Sausage
Denny Plant Based Sausages
Woolworths Shredded Savoury Pea Protein Pieces
Beyond Meat Breakfast Sausage
Loma Linda Tuno
Fry's Big Fry Boerewors


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.