| Food database and calorie counter |
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Scalloped or Pudding Corn
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Nutrition Facts
Serving Size
1 cup
Energy
1074 kj
257 kcal
Protein
10.38g
Carbohydrates
34.03g
Sugar
10.66g
Fat
10.87g
Saturated Fat
2.921g
Polyunsaturated Fat
2.557g
Monounsaturated Fat
4.406g
Cholesterol
152mg
Fibre
3.2g
Sodium
666mg
Potassium
417mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (36%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
257
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Fat
10.87g
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Carbs
34.03g
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Prot
10.38g
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| There are 257 calories in 1 cup of Scalloped or Pudding Corn. |
| Calorie Breakdown: 36% fat, 49% carbs, 15% prot. |
Common serving sizes:
Related types of Souffle:
Related types of Corn:
See also:
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