Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
404 kj
97 kcal
Protein
3.4g
Carbohydrates
8.48g
Sugar
1.29g
Fat
6.61g
Saturated Fat
3.941g
Polyunsaturated Fat
0.468g
Monounsaturated Fat
1.651g
Cholesterol
16mg
Fibre
2.4g
Sodium
542mg
Potassium
502mg
Last updated: 20 Dec 22 03:05 AM
Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
97
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Fat
6.61g
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Carbs
8.48g
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Prot
3.4g
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There are 97 calories in 100 grams of Sarson ka Saag. |
Calorie Breakdown: 56% fat, 32% carbs, 13% prot. |
Common serving sizes:
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