Food database and calorie counter  

100 g

Salmon Maki

Nutrition Facts
Serving Size
100 g
per serve
Energy
768 kj
184 kcal
Protein
7.44g
Carbohydrates
32.81g
Sugar
5.77g
Fat
1.55g
Saturated Fat
0.343g
Trans Fat
0g
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.546g
Cholesterol
10mg
Fibre
0.5g
Sodium
472mg
Potassium
159mg
Last updated: 11 May 20 08:29 PM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
184
Fat
1.55g
Carbs
32.81g
Prot
7.44g
There are 184 calories in 100 grams of Salmon Maki.
Calorie Breakdown: 8% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 piece 28
100 g 184

Related types of Sushi:

Sushi
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables and Seafood
California Rolls
Sushi with Vegetables
Salmon Sashimi
  View More Sushi Nutritional Info

See also:

Salmon Tartare
Salmon Avocado Temaki
Avocado Maki
Chinook Salmon
Salmon Temaki
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ocean Basket Prawn Nigiri
Ocean Basket Salmon California Rolls
Ocean Basket Fusion Crunch Platter
Woolworths Salmon Poke Bowl
Ocean Basket Salmon Roses
Woolworths Salmon & Avo Fashion Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.