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Ricotta Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
653 kj
156 kcal
Protein
11.32g
Carbohydrates
4.09g
Sugar
0.29g
Fat
10.44g
Saturated Fat
6.611g
Polyunsaturated Fat
0.323g
Monounsaturated Fat
2.971g
Cholesterol
41mg
Fibre
0g
Sodium
104mg
Potassium
115mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (60%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
10.44g
Carbs
4.09g
Prot
11.32g
There are 156 calories in 100 grams of Ricotta Cheese.
Calorie Breakdown: 60% fat, 11% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 156
1 cup 384

Related types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
  View More Ricotta Cheese Nutritional Info

Related types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Woolworths Ricotta Cheese
Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese)
  View More
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