| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (165 g)
Energy
891 kj
213 kcal
Protein
16.67g
Carbohydrates
9.06g
Sugar
3.17g
Fat
12.34g
Saturated Fat
3.115g
Polyunsaturated Fat
2.625g
Monounsaturated Fat
5.648g
Cholesterol
41mg
Fibre
2g
Sodium
660mg
Potassium
386mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (52%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
213
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Fat
12.34g
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Carbs
9.06g
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Prot
16.67g
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| There are 213 calories in 1 serving of Pork Chow Mein or Chop Suey. |
| Calorie Breakdown: 52% fat, 17% carbs, 31% prot. |
Common serving sizes:
Related types of Noodles:
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