| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
849 kj
203 kcal
Protein
9.99g
Carbohydrates
13.97g
Sugar
1.69g
Fat
12.28g
Saturated Fat
2.218g
Polyunsaturated Fat
5.627g
Monounsaturated Fat
3.665g
Cholesterol
22mg
Fibre
1.6g
Sodium
382mg
Potassium
218mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (54%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
12.28g
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Carbs
13.97g
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Prot
9.99g
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| There are 203 calories in 100 grams of Pork Chow Mein or Chop Suey with Noodles. |
| Calorie Breakdown: 54% fat, 27% carbs, 19% prot. |
Common serving sizes:
Related types of Noodles:
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