| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
799 kj
191 kcal
Protein
6.41g
Carbohydrates
28.58g
Sugar
1.46g
Fat
5.4g
Saturated Fat
1.746g
Polyunsaturated Fat
1.019g
Monounsaturated Fat
2.1g
Cholesterol
56mg
Fibre
1.3g
Sodium
324mg
Potassium
169mg
Last updated: 12 May 20 08:52 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
5.4g
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Carbs
28.58g
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Prot
6.41g
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| There are 191 calories in 100 grams of Pierogi. |
| Calorie Breakdown: 26% fat, 61% carbs, 14% prot. |
Common serving sizes:
Related types of Dumplings:
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