| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pierogi
Energy
399 kj
95 kcal
Protein
3.21g
Carbohydrates
14.29g
Sugar
0.73g
Fat
2.7g
Saturated Fat
0.873g
Polyunsaturated Fat
0.509g
Monounsaturated Fat
1.05g
Cholesterol
28mg
Fibre
0.7g
Sodium
162mg
Potassium
84mg
Last updated: 12 May 20 08:52 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
95
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Fat
2.7g
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Carbs
14.29g
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Prot
3.21g
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| There are 95 calories in 1 pierogi of Pierogi. |
| Calorie Breakdown: 26% fat, 61% carbs, 14% prot. |
Common serving sizes:
Related types of Dumplings:
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