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Nutrition Facts
Serving Size
1 medium (18 cm)
Energy
432 kj
103 kcal
Protein
3.76g
Carbohydrates
21.7g
Sugar
0.11g
Fat
0.67g
Saturated Fat
0.131g
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.09g
Cholesterol
0mg
Fibre
2.8g
Sodium
255mg
Potassium
95mg
Last updated: 12 May 20 08:34 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
0.67g
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Carbs
21.7g
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Prot
3.76g
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| There are 103 calories in 1 medium of Phulka. |
| Calorie Breakdown: 6% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Naan:
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