| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1264 kj
302 kcal
Protein
25.26g
Carbohydrates
36.11g
Sugar
10.04g
Fat
7.02g
Saturated Fat
2.092g
Trans Fat
0g
Polyunsaturated Fat
1.117g
Monounsaturated Fat
2.268g
Cholesterol
36mg
Fibre
4.6g
Sodium
358mg
Potassium
461mg
Last updated: 07 Feb 11 10:37 PM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
302
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Fat
7.02g
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Carbs
36.11g
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Prot
25.26g
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| There are 302 calories in 1 serving of Pastitsio. |
| Calorie Breakdown: 20% fat, 47% carbs, 33% prot. |
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