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Posted: 06 Oct 20, by member: watermelonsugarr

Oatmeal with Milk
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Nutrition Facts
Serving Size
1 cup
per serve
Energy
294 kj
70 kcal
Protein
2.28g
Carbohydrates
12.69g
Sugar
4.72g
Fat
1.36g
Saturated Fat
0.455g
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.413g
Cholesterol
2mg
Fibre
1.3g
Sodium
83mg
Potassium
77mg
 
 

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