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Moussaka

Nutrition Facts
Serving Size
1 piece (8 cm x 5 cm x 2.5 cm)
per serve
Energy
432 kj
103 kcal
Protein
4.2g
Carbohydrates
6.24g
Sugar
1.73g
Fat
6.81g
Saturated Fat
1.477g
Trans Fat
0.46g
Polyunsaturated Fat
2.511g
Monounsaturated Fat
2.346g
Cholesterol
10mg
Fibre
1.7g
Sodium
106mg
Potassium
180mg
Last updated: 11 May 20 07:31 PM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (59%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
6.81g
Carbs
6.24g
Prot
4.2g
There are 103 calories in 1 piece of Moussaka.
Calorie Breakdown: 59% fat, 24% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 piece (8 cm x 5 cm x 2.5 cm) 103
1 serving (86 g) 103
100 g 120
1 cup 244
1 moussaka (20 cm square) 1099

Related types of Casseroles:

Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  View More Casseroles Nutritional Info

See also:

You searched for Moussaka. Did you mean:
Eggplant and Meat Casserole
Woolworths Aubergine & Lentil Moussaka
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