Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1186 kj
284 kcal
Protein
8.11g
Carbohydrates
29.34g
Sugar
3.49g
Fat
17.71g
Saturated Fat
1.956g
Polyunsaturated Fat
10.913g
Monounsaturated Fat
3.264g
Cholesterol
0mg
Fibre
6.7g
Sodium
315mg
Potassium
840mg
Last updated: 11 Sep 20 06:07 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (52%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
284
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Fat
17.71g
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Carbs
29.34g
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Prot
8.11g
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There are 284 calories in 1 cup of Methi Bhaji. |
Calorie Breakdown: 52% fat, 38% carbs, 10% prot. |
Common serving sizes:
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