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100 g

Meringues

Nutrition Facts
Serving Size
100 g
per serve
Energy
1347 kj
322 kcal
Protein
7.31g
Carbohydrates
74.19g
Sugar
73.14g
Fat
0.18g
Saturated Fat
0.012g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.019g
Cholesterol
0mg
Fibre
0g
Sodium
112mg
Potassium
111mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(322 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
322
Fat
0.18g
Carbs
74.19g
Prot
7.31g
There are 322 calories in 100 grams of Meringues.
Calorie Breakdown: 0% fat, 91% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 meringue 71
1 serving (22 g) 71
100 g 322

Related types of Desserts:

Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
Ice Cream
  View More Desserts Nutritional Info

See also:

Meringue
Woolworths Meringues
Woolworths Vanilla Choc Meringue Kisses
Woolworths Berry Meringue Kisses
PnP Double Cream Lemon Meringue Flavoured Yoghurt
  View More
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