| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1234 kj
295 kcal
Protein
7.86g
Carbohydrates
23.72g
Sugar
3.05g
Fat
19.09g
Saturated Fat
6.635g
Polyunsaturated Fat
3.855g
Monounsaturated Fat
7.611g
Cholesterol
22mg
Fibre
2.4g
Sodium
471mg
Potassium
259mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (58%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
295
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Fat
19.09g
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Carbs
23.72g
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Prot
7.86g
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| There are 295 calories in 1 cup of Meatless Stuffed Pepper with Rice. |
| Calorie Breakdown: 58% fat, 32% carbs, 11% prot. |
Common serving sizes:
Related types of Peppers:
See also:
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