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Nutrition Facts
Serving Size
100 g
Energy
296 kj
71 kcal
Protein
3.36g
Carbohydrates
10.35g
Sugar
2.79g
Fat
2.67g
Saturated Fat
0.314g
Polyunsaturated Fat
0.769g
Monounsaturated Fat
1.227g
Cholesterol
0mg
Fibre
3.5g
Sodium
157mg
Potassium
322mg
Last updated: 04 Jan 24 06:46 PM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (30%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
2.67g
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Carbs
10.35g
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Prot
3.36g
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| There are 71 calories in 100 grams of Matar Mushroom. |
| Calorie Breakdown: 30% fat, 52% carbs, 17% prot. |
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