Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
428 kj
102 kcal
Protein
3g
Carbohydrates
14.02g
Sugar
8.53g
Fat
4.48g
Saturated Fat
2.519g
Polyunsaturated Fat
0.401g
Monounsaturated Fat
1.159g
Cholesterol
12mg
Fibre
1g
Sodium
108mg
Potassium
180mg
Last updated: 08 Aug 22 06:53 PM
Calorie Breakdown:
Carbohydrate (52%)
Fat (37%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
102
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Fat
4.48g
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Carbs
14.02g
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Prot
3g
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There are 102 calories in 100 grams of Mais con Yelo. |
Calorie Breakdown: 37% fat, 52% carbs, 11% prot. |
Common serving sizes:
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