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Nutrition Facts
Serving Size
100 g
per serve
Energy
428 kj
102 kcal
Protein
3g
Carbohydrates
14.02g
Sugar
8.53g
Fat
4.48g
Saturated Fat
2.519g
Polyunsaturated Fat
0.401g
Monounsaturated Fat
1.159g
Cholesterol
12mg
Fibre
1g
Sodium
108mg
Potassium
180mg
Last updated: 08 Aug 22 06:53 PM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
4.48g
Carbs
14.02g
Prot
3g
There are 102 calories in 100 grams of Mais con Yelo.
Calorie Breakdown: 37% fat, 52% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 102
1 serving (200 g) 205
1 cup 205

Related types of Corn:

Baby Corn
Yellow Sweet Corn
Corn
Corn on The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  View More Corn Nutritional Info

Related types of Desserts:

Chocolate Chip Biscuit
Ice Cream
Pecan Pie
Apple Pie
Chocolate Cake (with Chocolate Icing)
  View More Desserts Nutritional Info

See also:

You searched for Mais con Yelo. Did you mean:
Chilli Con Carne
Ginataang Mais
Taco Salad with Chilli Con Carne
Chilli Con Carne with Beans Entree (Canned)
Suam na Mais
  View More
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