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Nutrition Facts
Serving Size
100 g
Energy
1475 kj
353 kcal
Protein
7.23g
Carbohydrates
44.99g
Sugar
15.76g
Fat
16.55g
Saturated Fat
7.819g
Polyunsaturated Fat
1.821g
Monounsaturated Fat
5.562g
Cholesterol
94mg
Fibre
2.3g
Sodium
212mg
Potassium
184mg
Last updated: 12 May 20 01:01 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
353
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Fat
16.55g
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Carbs
44.99g
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Prot
7.23g
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| There are 353 calories in 100 grams of Maamoul. |
| Calorie Breakdown: 42% fat, 50% carbs, 8% prot. |
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