Food database and calorie counter  

1 serving (248 g)

Lentil Soup

Nutrition Facts
Serving Size
1 serving (248 g)
per serve
Energy
778 kj
186 kcal
Protein
10.42g
Carbohydrates
26.61g
Sugar
2.38g
Fat
4.59g
Saturated Fat
0.593g
Polyunsaturated Fat
2.257g
Monounsaturated Fat
1.473g
Cholesterol
0mg
Fibre
12.4g
Sodium
625mg
Potassium
357mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (22%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
186
Fat
4.59g
Carbs
26.61g
Prot
10.42g
There are 186 calories in 1 serving of Lentil Soup.
Calorie Breakdown: 22% fat, 56% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 75
1 cup 186
1 serving (248 g) 186
1 can (300 g), ready-to-serve 223

Related types of Soups:

Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Miso Soup
Chicken Soup
Taco Soup
  View More Soups Nutritional Info

See also:

Woolworths Spicy Lentil & Vegetable Soup
Woolworths Beef & Lentil Soup
Lentil Curry
Split Pea Soup
Woolworths Beef & Lentil Soup
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pick n Pay Butternut Soup
Woolworths Golden Tumeric Soup
Mugg & Bean Famous Roasted Tomato & Basil Soup
Woolworths Creamy Hot Smoked Trout Soup
Woolworths Everything Green Soup
Woolworths Beef & Lentil Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.