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Nutrition Facts
Serving Size
1 packet
per serve
Energy
1230 kj
294 kcal
Protein
8.78g
Carbohydrates
47.41g
Fat
8.5g
Saturated Fat
4.235g
Polyunsaturated Fat
0.343g
Monounsaturated Fat
3.557g
Cholesterol
9mg
Fibre
2.8g
Sodium
4009mg
Potassium
370mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
8.5g
Carbs
47.41g
Prot
8.78g
There are 294 calories in 1 packet of Leek Soup (Dry, Dehydrated).
Calorie Breakdown: 25% fat, 63% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 cup (240 ml) 64
1 packet 294
100 g 377

Related types of Soups:

Taco Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Noodle Soup
Tomato Soup
  View More Soups Nutritional Info

See also:

Leek Soup (Prepared with Water, Dehydrated)
Minestrone Soup (Dry, Dehydrated)
Tomato Soup (Dry, Dehydrated)
Chicken Vegetable Soup (Dry, Dehydrated)
Onion Soup Mix (Dry, Dehydrated)
  View More
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