| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
2505 kj
599 kcal
Protein
90.67g
Carbohydrates
0g
Fat
23.59g
Saturated Fat
8.437g
Polyunsaturated Fat
2.177g
Monounsaturated Fat
9.48g
Cholesterol
290mg
Fibre
0g
Sodium
313mg
Potassium
1302mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
599
|
|
Fat
23.59g
|
|
Carbs
0g
|
|
Prot
90.67g
|
| There are 599 calories in 1 pound of Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Lamb:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
