Nutrition Facts
Serving Size
100 g
per serve
Energy
962 kj
230 kcal
Protein
17.91g
Carbohydrates
0g
Fat
17.07g
Saturated Fat
7.43g
Polyunsaturated Fat
1.35g
Monounsaturated Fat
7g
Cholesterol
69mg
Fibre
0g
Sodium
56mg
Potassium
249mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
17.07g
Carbs
0g
Prot
17.91g
There are 230 calories in 100 grams of Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.65 cm Fat, Choice Grade).
Calorie Breakdown: 68% fat, 0% carbs, 32% prot.

Related types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Minced Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb
  View More Lamb Nutritional Info

See also:

Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Sirloin Half, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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