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Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
100 g
Energy
523 kj
125 kcal
Protein
20.52g
Carbohydrates
0g
Fat
4.19g
Saturated Fat
1.5g
Polyunsaturated Fat
0.38g
Monounsaturated Fat
1.69g
Cholesterol
64mg
Fibre
0g
Sodium
61mg
Potassium
290mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
4.19g
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Carbs
0g
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Prot
20.52g
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| There are 125 calories in 100 grams of Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). |
| Calorie Breakdown: 31% fat, 0% carbs, 69% prot. |
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