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Nutrition Facts
Serving Size
100 g
Energy
774 kj
185 kcal
Protein
24.97g
Carbohydrates
1.93g
Fat
7.91g
Saturated Fat
3.14g
Polyunsaturated Fat
0.77g
Monounsaturated Fat
2.22g
Cholesterol
249mg
Fibre
0g
Sodium
63mg
Potassium
188mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (40%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
185
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Fat
7.91g
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Carbs
1.93g
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Prot
24.97g
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| There are 185 calories in 100 grams of Lamb Heart (Cooked, Braised). |
| Calorie Breakdown: 40% fat, 4% carbs, 56% prot. |
Common serving sizes:
Related types of Lamb:
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