Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
841 kj
201 kcal
Protein
18.91g
Carbohydrates
0g
Fat
13.38g
Saturated Fat
5.83g
Polyunsaturated Fat
1.06g
Monounsaturated Fat
5.49g
Cholesterol
72mg
Fibre
0g
Sodium
72mg
Potassium
214mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
201
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Fat
13.38g
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Carbs
0g
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Prot
18.91g
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There are 201 calories in 100 grams of Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade). |
Calorie Breakdown: 61% fat, 0% carbs, 39% prot. |
Related types of Lamb:
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