| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
388 kj
93 kcal
Protein
2.29g
Carbohydrates
15.7g
Sugar
0.3g
Fat
2.28g
Saturated Fat
0.242g
Polyunsaturated Fat
0.169g
Monounsaturated Fat
1.759g
Cholesterol
0mg
Fibre
1.3g
Sodium
98mg
Potassium
74mg
Last updated: 12 May 20 05:03 PM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (22%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
2.28g
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Carbs
15.7g
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Prot
2.29g
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| There are 93 calories in 1 piece of Kuzhi Paniyaram. |
| Calorie Breakdown: 22% fat, 68% carbs, 10% prot. |
Common serving sizes:
Related types of Dumplings:
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