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Nutrition Facts
Serving Size
100 g
per serve
Energy
1276 kj
305 kcal
Protein
13.69g
Carbohydrates
33.9g
Fat
13.13g
Saturated Fat
4.601g
Polyunsaturated Fat
1.02g
Monounsaturated Fat
6.062g
Cholesterol
39mg
Sodium
430mg
Potassium
161mg
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(305 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
305
Fat
13.13g
Carbs
33.9g
Prot
13.69g
There are 305 calories in 100 grams of Hamburger (Single Patty).
Calorie Breakdown: 38% fat, 44% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 274
100 g 305

Related types of Hamburgers:

Large Hamburger
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
  View More Hamburgers Nutritional Info

Related types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
Veggie Burgers
Hamburger (Double Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
  View More Burgers Nutritional Info

See also:

Minced Beef (Frozen Patties, Cooked, Grilled)
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (Hamburger, Approx 23% Fat, Frozen Patties)
Turkey Patties (Breaded, Battered, Fried)
Beef Patties (100%, Frozen, Cooked)
  View More
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