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Nutrition Facts
Serving Size
1 ear
per serve
Energy
1642 kj
392 kcal
Protein
7.06g
Carbohydrates
55.01g
Sugar
12.62g
Fat
16.08g
Saturated Fat
3.321g
Polyunsaturated Fat
4.844g
Monounsaturated Fat
7.127g
Cholesterol
0mg
Fibre
3g
Sodium
539mg
Potassium
135mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(392 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
392
Fat
16.08g
Carbs
55.01g
Prot
7.06g
There are 392 calories in 1 Fried Pastry (Mainly Flour and Water).
Calorie Breakdown: 37% fat, 56% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 twist 7
1 chip 9
1 cup chips 122
1 ear 392
100 g 436

Related types of Pastries:

Cinnamon Danish Pastry
Cheese Danish Pastry
Puff Pastry
Danish Pastry with Fruit
Breakfast Pastry
Danish Pastry
  View More Pastries Nutritional Info

See also:

Fried Cookie Pastry
Flour and Water Patty
Flour and Water Gravy
Potato Flour
Lemon Danish Pastry
  View More
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