Food database and calorie counter |
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1 oz, boneless, raw, without skin (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless, raw, without skin (yield after cooking)
Energy
163 kj
39 kcal
Protein
5.45g
Carbohydrates
0g
Sugar
0g
Fat
1.76g
Saturated Fat
0.412g
Polyunsaturated Fat
0.482g
Monounsaturated Fat
0.645g
Cholesterol
22mg
Fibre
0g
Sodium
81mg
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
39
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Fat
1.76g
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Carbs
0g
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Prot
5.45g
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There are 39 calories in 1 ounce, boneless, raw, without skin Fried Chicken Leg No Coating (Skin Not Eaten). |
Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
25 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
27 |
1 oz, boneless (yield after cooking, skin removed) |
35 |
1 oz, with bone (yield after bone and skin removed) |
37 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
39 |
1 oz, boneless, raw, without skin (yield after cooking) |
39 |
1 oz, boneless (yield after skin removed) |
51 |
1 oz, boneless, skinless |
57 |
1 small (yield after cooking, bone and skin removed) |
166 |
1 medium (yield after cooking, bone and skin removed) |
193 |
1 serving (94 g) |
193 |
100 g |
205 |
1 large (yield after cooking, bone and skin removed) |
262 |
1 cup diced |
277 |
Related types of Fried Chicken:
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See also:
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