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1/2 cup crumbled

Feta Cheese

Nutrition Facts
Serving Size
1/2 cup of crumbled
per serve
Energy
828 kj
198 kcal
Protein
10.66g
Carbohydrates
3.07g
Sugar
3.07g
Fat
15.96g
Saturated Fat
11.21g
Polyunsaturated Fat
0.443g
Monounsaturated Fat
3.467g
Cholesterol
67mg
Fibre
0g
Sodium
837mg
Potassium
46mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
15.96g
Carbs
3.07g
Prot
10.66g
There are 198 calories in a 1/2 cup of crumbled Feta Cheese.
Calorie Breakdown: 72% fat, 6% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 wedge (38 g) 100
100 g 264
1 cup crumbled 396

Related types of Cheese:

Swiss Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
Other related foods
Feta Cheese

See also:

Clover Feta Plain
Simonsberg Feta with Herbs
Woolworths Feta Cheese
Clover Feta Black Pepper
Fairview South African Feta
  View More
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