| Food database and calorie counter |
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1 piece (1/12 23 cm square)
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Nutrition Facts
Serving Size
1 piece (1/12 23 cm square)
Energy
789 kj
189 kcal
Protein
3.51g
Carbohydrates
30.3g
Sugar
16.62g
Fat
5.96g
Saturated Fat
1.554g
Polyunsaturated Fat
1.423g
Monounsaturated Fat
2.507g
Cholesterol
55mg
Fibre
0.7g
Sodium
251mg
Potassium
51mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (28%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
189
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Fat
5.96g
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Carbs
30.3g
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Prot
3.51g
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| There are 189 calories in 1 piece (1/12 23 cm square) of Crumb or Quick-Bread Type Coffee Cake. |
| Calorie Breakdown: 28% fat, 64% carbs, 7% prot. |
Common serving sizes:
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