| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
343 kj
82 kcal
Protein
2.28g
Carbohydrates
9.78g
Sugar
4.47g
Fat
4.09g
Saturated Fat
1.084g
Polyunsaturated Fat
1.114g
Monounsaturated Fat
1.666g
Cholesterol
3mg
Fibre
1g
Sodium
134mg
Potassium
162mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (43%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
82
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Fat
4.09g
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Carbs
9.78g
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Prot
2.28g
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| There are 82 calories in 100 grams of Creamed Onions. |
| Calorie Breakdown: 43% fat, 46% carbs, 11% prot. |
Common serving sizes:
Related types of Onions:
See also:
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