Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
176 kj
42 kcal
Protein
0.73g
Carbohydrates
6.52g
Sugar
2.83g
Fat
1.68g
Saturated Fat
0.314g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.768g
Cholesterol
0mg
Fibre
1.6g
Sodium
185mg
Potassium
103mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (59%)
Fat (34%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
42
|
|
Fat
1.68g
|
|
Carbs
6.52g
|
|
Prot
0.73g
|
There are 42 calories in 100 grams of Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking). |
Calorie Breakdown: 34% fat, 59% carbs, 7% prot. |
Common serving sizes:
Related types of Onions:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.