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1 can (300 g), prepared to directions
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Nutrition Facts
Serving Size
1 can (300 g), prepared to directions
Energy
571 kj
136 kcal
Protein
6.4g
Carbohydrates
20.34g
Sugar
6.05g
Fat
3.5g
Saturated Fat
0.771g
Polyunsaturated Fat
0.83g
Monounsaturated Fat
1.601g
Cholesterol
12mg
Fibre
4.7g
Sodium
2319mg
Potassium
184mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (23%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
3.5g
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Carbs
20.34g
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Prot
6.4g
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| There are 136 calories in 1 can of Chicken Gumbo. |
| Calorie Breakdown: 23% fat, 59% carbs, 19% prot. |
Common serving sizes:
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