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Chicken Gumbo (Canned, Condensed)

Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
Energy
473 kj
113 kcal
Protein
5.27g
Carbohydrates
16.74g
Sugar
4.84g
Fat
2.86g
Saturated Fat
0.653g
Polyunsaturated Fat
0.703g
Monounsaturated Fat
1.305g
Cholesterol
8mg
Fibre
4g
Sodium
1910mg
Potassium
151mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (23%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
2.86g
Carbs
16.74g
Prot
5.27g
There are 113 calories in 1 cup of Chicken Gumbo (Canned, Condensed).
Calorie Breakdown: 23% fat, 59% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 45
1 cup (240 ml) 113
1 can (300 g) 137

Related types of Chicken Soup:

Chunky Chicken Soup (Canned)
Chicken Soup
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Noodle Soup
Chicken Stock
Chicken Rice Soup
  View More Chicken Soup Nutritional Info

Related types of Soups:

Miso Soup
Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Chicken Soup (Canned, Condensed)
Chicken Mushroom Soup (Canned, Condensed)
Chicken Noodle Soup (Canned, Condensed)
Chicken Gumbo (with Equal Volume Water, Canned)
Chicken Vegetable Soup (Canned, Condensed)
  View More
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