Food database and calorie counter |
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Nutrition Facts
Serving Size
1 chalupa
Energy
1412 kj
338 kcal
Protein
16.38g
Carbohydrates
28.12g
Sugar
2.13g
Fat
17.7g
Saturated Fat
6.159g
Polyunsaturated Fat
2.541g
Monounsaturated Fat
7.962g
Cholesterol
38mg
Fibre
4.3g
Sodium
452mg
Potassium
357mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
338
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Fat
17.7g
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Carbs
28.12g
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Prot
16.38g
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There are 338 calories in 1 Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato. |
Calorie Breakdown: 47% fat, 33% carbs, 19% prot. |
Common serving sizes:
Related types of Tostadas:
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Tostada with Beef and Cheese
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beans, Beef and Cheese
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View More Tostadas Nutritional Info |
See also:
Chalupa with Beans, Cheese, Lettuce and Tomato
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beans and Cheese
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
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View More |
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