| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (15 cm dia)
Energy
410 kj
98 kcal
Protein
3.73g
Carbohydrates
13.35g
Sugar
2.94g
Fat
3.51g
Saturated Fat
1.029g
Polyunsaturated Fat
0.824g
Monounsaturated Fat
1.3g
Cholesterol
31mg
Fibre
1.4g
Sodium
251mg
Potassium
110mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
3.51g
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Carbs
13.35g
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Prot
3.73g
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| There are 98 calories in 1 6" Buckwheat Pancake. |
| Calorie Breakdown: 32% fat, 53% carbs, 15% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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