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Nutrition Facts
Serving Size
100 g
Energy
440 kj
105 kcal
Protein
1.9g
Carbohydrates
6.84g
Sugar
1.05g
Fat
8.62g
Saturated Fat
0.637g
Polyunsaturated Fat
2.541g
Monounsaturated Fat
5.014g
Cholesterol
0mg
Fibre
2.9g
Sodium
141mg
Potassium
277mg
Last updated: 02 Nov 22 06:38 PM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (69%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
8.62g
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Carbs
6.84g
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Prot
1.9g
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| There are 105 calories in 100 grams of Bhindi Fry. |
| Calorie Breakdown: 69% fat, 24% carbs, 7% prot. |
Common serving sizes:
Related types of Okra:
Related types of Stir Frys:
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