| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1878 kj
449 kcal
Protein
33.57g
Carbohydrates
56.31g
Sugar
4.83g
Fat
7.92g
Saturated Fat
2.219g
Polyunsaturated Fat
1.275g
Monounsaturated Fat
3.055g
Cholesterol
53mg
Fibre
3.2g
Sodium
209mg
Potassium
577mg
Last updated: 19 Oct 09 08:04 PM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (17%)
Protein (31%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
449
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Fat
7.92g
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Carbs
56.31g
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Prot
33.57g
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| There are 449 calories in 1 serving of Beef Stroganoff. |
| Calorie Breakdown: 17% fat, 52% carbs, 31% prot. |
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