| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
564 kj
135 kcal
Protein
6.68g
Carbohydrates
23.01g
Sugar
1.53g
Fat
2.06g
Saturated Fat
0.645g
Trans Fat
0g
Polyunsaturated Fat
0.355g
Monounsaturated Fat
0.825g
Cholesterol
6mg
Fibre
4.9g
Sodium
491mg
Potassium
239mg
Last updated: 11 May 20 10:10 PM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (13%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
135
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Fat
2.06g
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Carbs
23.01g
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Prot
6.68g
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| There are 135 calories in 1 cup of Beef Barley Soup. |
| Calorie Breakdown: 13% fat, 67% carbs, 19% prot. |
Common serving sizes:
Related types of Soups:
See also:
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