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1 serving (125 g)

Avocado Maki

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
977 kj
233 kcal
Protein
3.83g
Carbohydrates
43.39g
Sugar
7.39g
Fat
4.37g
Saturated Fat
0.671g
Trans Fat
0g
Polyunsaturated Fat
0.586g
Monounsaturated Fat
2.819g
Cholesterol
0mg
Fibre
2.5g
Sodium
579mg
Potassium
216mg
Last updated: 12 May 20 06:24 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (17%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
233
Fat
4.37g
Carbs
43.39g
Prot
3.83g
There are 233 calories in 1 serving of Avocado Maki.
Calorie Breakdown: 17% fat, 76% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 28
100 g 187
1 serving (125 g) 233

Related types of Sushi:

Sushi with Vegetables and Seafood
Sushi
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables
Salmon Sashimi
California Rolls
  View More Sushi Nutritional Info

See also:

Cucumber Maki
Avocados
Avocado Dip
Salmon Maki
Avocado Shake
  View More
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