Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
646 kj
154 kcal
Protein
11.10g
Carbohydrates
2.00g
Sugar
0.60g
Fat
11.70g
Saturated Fat
2.700g
Fibre
16.1g
Sodium
1050mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Aug 19 10:39 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (67%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
11.7g
Carbs
2g
Prot
11.1g
There are 154 calories in 1 serving (30 g) of Fresh Earth Banting Seeded Buns.
Calorie Breakdown: 67% fat, 5% carbs, 28% prot.

Related Bread from Fresh Earth:

Gluten Free White Bread
Gluten Free Banting Bread
Gluten Free Brown Bread
Banting Bread
Gluten Free Banting Bread

More products from Fresh Earth:

Gluten Free Banting Bread
Gluten Free Mocha-Choc Biscuits
Gluten Free Peanut Butter Biscuits
Gluten Free Seed Rusks
Banting Pizza Base
  View all Fresh Earth Products

Other types of Buns:

Hamburger or Hotdog Rolls
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  View More Buns Nutritional Info

Other types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

PnP White Hamburger Buns
Sasko Low GI All-in-One White Buns
Pick n Pay White Hotdog Rolls
Woolworths Beef & Cheese Sliders
Woolworths Sesame Chicken Bao Buns
We Love Low Carb Cinnamon Bun


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.