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Protein in Stir Frys

Nutritional information for a variety of types and serving sizes of Stir Frys is shown below.

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Popular types of Stir Frys

Prot(g)

Chicken Stir Fry

1 cup 17.32
100 g 10.50

Beef Stir Fry

1 cup 18.53
100 g 11.44

Pad See Ew

1 cup 13.46
100 g 6.41

Foods related to Stir Frys:

Brown Rice Mixed Vegetables Rice Soy Sauce
Vegetables Water Chestnuts White Rice

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