| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1256 kj
300 kcal
Protein
12.00g
Carbohydrates
57.00g
Sugar
0.50g
Fat
1.20g
Saturated Fat
0.400g
Cholesterol
0mg
Fibre
5.7g
Sodium
37mg
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Last updated: 02 Oct 19 01:21 PM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
300
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Fat
1.2g
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Carbs
57g
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Prot
12g
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| There are 300 calories in 100 g of Bokomo Whole Wheat Crunchies. |
| Calorie Breakdown: 4% fat, 79% carbs, 17% prot. |
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