| April 2021 |
| Thu 22: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
15.70g |
|
6.00g |
|
-
|
-
|
| Thu 15: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.60g |
|
4.00g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
54.25g |
|
73.50g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
15.70g |
|
6.00g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
75.43g |
|
10.89g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
49.56g |
|
74.80g |
|
-
|
-
|
| Wed 18: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
9.41g |
|
17.74g |
|
-
|
-
|
| Mon 16: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
15.64g |
|
23.67g |
|
-
|
-
|
| Thu 12: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
4.14g |
|
31.49g |
|
-
|
-
|
| Tue 10: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
14.00g |
|
28.00g |
|
-
|
-
|
| Mon 9: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
9.50g |
|
33.20g |
|
-
|
-
|
| Thu 5: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
43.08g |
|
50.96g |
|
-
|
-
|
| Wed 4: |
603 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
40.56g |
|
33.47g |
|
-
|
-
|
| Mon 2: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
34.86g |
|
0.00g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
31.83g |
|
7.79g |
|
-
|
-
|
| Tue 27: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
55.85g |
|
36.03g |
|
-
|
-
|
| Sat 24: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
23.56g |
|
27.60g |
|
-
|
-
|
| Fri 23: |
678 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
26.92g |
|
62.07g |
|
-
|
-
|
| Thu 22: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
18.22g |
|
40.00g |
|
-
|
-
|
| Wed 21: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
65.66g |
|
88.56g |
|
-
|
-
|
